AdobeStock 120670555 - Body Boss Update #1 | Pre Training Week #3

Body Boss Update #1 | Pre Training Week #3

Pre Training Week #3 Welcome to the first update! I actually got the Body Boss book I was waiting for earlier than I expected so I started on Monday June 25th. Which puts me at the end of the third pre training week workout! This method workout plan includes a month of pre training workouts to ease you into the actual three month workout plan. … Continue reading Body Boss Update #1 | Pre Training Week #3

Calendar - My Next Three Months

My Next Three Months

The Starting Point I think I have finally hit a wall and decided I am sick of feeling sick and unhappy with my body. I am at the heaviest I’ve ever been. By looking at me you might think I’m crazy for thinking I’m overweight. I don’t necessarily think I’m overweight, I am just the heaviest I’ve ever been and I’m very uncomfortable. None of … Continue reading My Next Three Months